Now We're Talking

Provides a range of free, confidential support. www.healthyminds.whct.nhs.uk/home Stress, anxiety, low mood, depression, health anxiety, social anxiety, excessive worry, body dysmorphia disorder, low self esteem, sleep problems, panic attacks. You are encouraged to self-refer by completing the on-line self-referral for. Alternatively you can call 0300 0135727 between 9.00 and 5.00 Monday to Friday